Revolutionising Nutrition: The Truth About Frozen Meals

In the fast-paced world of food production, innovation is key to meeting consumer demands for convenience without compromising health. Recent insights from Registered Dietitian Laura O’Hara challenge the misconception that frozen meals are unhealthy.

Key Takeaways:

• Frozen meals have evolved significantly since their inception in the 1950s.
• Many options now offer quick, easy, and nutritious meals.
• Look for meals with: -Less than 600mg sodium. -3g or less saturated fat. -High protein (15-20g) and fibre (5g) content. -Plenty of colourful vegetables.

At Korutek, we’re passionate about advancing food production technology. As we’ve revolutionised industrial freezing solutions, the frozen meal industry has transformed to meet modern nutritional standards. Our cutting-edge freezing systems ensure that products retain their shape, colour, taste, and nutritional value – mirroring the best practices in frozen meal production. By rapidly freezing products, we help preserve the quality consumers expect when preparing their meals at home. As experts in reducing temperatures in global food production, we’re excited to see the positive developments in frozen food technology. Are you looking to optimise your freezing processes for healthier, higher-quality frozen products? See how Korutek’s state-of-the-art solutions can elevate your food production line.